Meditations a big one for me - Especially at the end of the day to bring everything down and settle — also the box breathing at lunch

Living with pain can be isolating, frustrating and incredibly difficult to explain. This is a space for questions, support and honest conversation with people who understand. You might be having a difficult day, looking for perspectives from people who have been there before, or simply needing somewhere to say, “This is hard.” You don’t need to have the perfect question. You don’t need to find a positive angle or tidy your experience into a lesson. Sometimes, simply knowing you’re not the only one can make a difficult day feel a little lighter. Please respond to others with care and kindness. We’re here to listen, share our experiences and support one another, not to judge, diagnose or tell anyone what they should do. We’re glad you’re here.

A wishlist style request. It would be a fun feature of you could choose your colour scheme from a selection of palettes.

Hi there I created a new custom card called Travel. I used it once it worked fine. The second time I tried to select it it wouldn’t save in my plan and then the plan dropped out. This happened today on my iPhone on 4G with two bars.