<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Things We Love]]></title><description><![CDATA[Books, podcasts, articles, videos and resources worth sharing.]]></description><link>https://community.get-flipped.app/category/5</link><generator>RSS for Node</generator><lastBuildDate>Wed, 02 Sep 2026 13:36:21 GMT</lastBuildDate><atom:link href="https://community.get-flipped.app/category/5.rss" rel="self" type="application/rss+xml"/><pubDate>Thu, 06 Aug 2026 04:14:58 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Love the Aussie bird sounds]]></title><description><![CDATA[Meditations a big one for me - Especially at the end of the day to bring everything down and settle — also the box breathing at lunch
]]></description><link>https://community.get-flipped.app/topic/33/love-the-aussie-bird-sounds</link><guid isPermaLink="true">https://community.get-flipped.app/topic/33/love-the-aussie-bird-sounds</guid><dc:creator><![CDATA[Roger R]]></dc:creator><pubDate>Thu, 06 Aug 2026 04:14:58 GMT</pubDate></item><item><title><![CDATA[Why We Doom Scroll (and How to Stop)]]></title><description><![CDATA[Short video from Insight Timer on the neuroscience of doom scrolling and how to break the habit...Could be helpful if you're like me and find yourself scrolling the news when you don't feel good.
https://insighttimer.com/judsonbrewer/video-talks/how-to-stop-doomscrolling-a-brain-based-approach
]]></description><link>https://community.get-flipped.app/topic/13/why-we-doom-scroll-and-how-to-stop</link><guid isPermaLink="true">https://community.get-flipped.app/topic/13/why-we-doom-scroll-and-how-to-stop</guid><dc:creator><![CDATA[Tina]]></dc:creator><pubDate>Thu, 23 Jul 2026 05:44:54 GMT</pubDate></item><item><title><![CDATA[Share something worth discovering 📚]]></title><description><![CDATA[Found a great book, podcast, article, video, course or other helpful resource?
Share it here.
We’re always looking for thoughtful, evidence-based and genuinely useful resources that can help us understand pain, symptoms and the wider experience of living with them.
When sharing something, it can be helpful to tell us:

What the resource is
What it covers
Why you found it useful
Who you think might benefit from it

You don’t need to write a formal review. A link and a sentence or two about why you liked it is plenty.
We can’t wait to see what’s on your bookshelf, playlist or reading list.
]]></description><link>https://community.get-flipped.app/topic/8/share-something-worth-discovering</link><guid isPermaLink="true">https://community.get-flipped.app/topic/8/share-something-worth-discovering</guid><dc:creator><![CDATA[Lizzy U.]]></dc:creator><pubDate>Thu, 23 Jul 2026 02:41:48 GMT</pubDate></item></channel></rss>